Poor Knights Islands

New Zealand

Diving in Poor Knights Islands

24 sites98 species14–23 °C10–30 m vis

Photo by Tim Marshall on Unsplash

Jacques Cousteau called it one of the top 10 dive sites in the world. New Zealand's Poor Knights Islands Marine Reserve is a subtropical-meets-temperate wonderland of sea caves, archways, and sponge gardens. Swim through the world's largest sea cave, drift past 6 volcanic arches, and explore sponge gardens where snapper biomass has grown 818% since protection — all within a no-take marine reserve 22 km off the Northland coast.

Snapper biomass increased 818% after the marine reserve became fully no-take in 1998, making it one of the most successful marine conservation stories in the world.Rikoriko Cave is the world's largest sea cave by volume, with a 30 m high ceiling and extending 200 m into the island.The Poor Knights Islands are the southernmost location in the world where you can see subtropical marine species, thanks to the warm East Auckland Current.Jacques Cousteau named the Poor Knights Islands one of the top 10 dive sites in the world.The islands are the eroded remnants of a 4-million-year-old volcano that was originally 1,000 m tall and 25 km in diameter.

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Places on this map (2)

24 places have no verified map location yet. Browse the page lists for more places.

Conditions

Water temp

14–23 °C

Visibility

10–30 m

Depth

5–40 m

Current

Mild

Best season

December through April

MonthSummary
JanSummer begins — water temperatures reach 20-22°C, visibility peaks at 20-30 m. Best conditions for all sites. Book well in advance for peak season.
FebWarmest month — water 21-23°C, peak visibility. Calmest seas of the year. The best month for diving at Poor Knights. Stingray schools at their peak in Southern Arch.
MarSummer lingers — warm water 20-22°C, excellent visibility 20-25 m. Last call for premium summer conditions before autumn. Still crowds at peak.
AprAutumn arrives — water cools to 18-20°C, visibility remains good 18-25 m. Fewer crowds, still excellent diving. Increasing chance of settled weather patterns.
MayShoulder season — water 16-18°C, visibility 15-22 m. Good diving with fewer divers. Nudibranch diversity increasing as hydroids bloom. West side sites most sheltered.
JunWinter begins — water 15-17°C, visibility 12-18 m. Fewer crowds but bigger seas possible. Nudibranchs are out in force. 7mm wetsuit or drysuit recommended.
JulCoolest month — water 14-16°C with occasional plankton blooms reducing visibility. Winter diving rewards with spectacular nudibranch displays and sponge gardens at their best.
AugLate winter — still cool water 14-16°C but improving conditions. Early spring plankton blooms attract feeding marine life. Humpback whales migrating.
SepSpring begins — water warming to 15-17°C, visibility improving 12-20 m. Daylight saving starts. Humpback whale season continues. Good value window.
OctSpring in full swing — water 16-18°C, visibility 15-25 m. Conditions improving rapidly. Plankton blooms attract feeding fish. Good value season with fewer tourists.
NovShoulder season — water 17-19°C, visibility 18-25 m. Warming water and improving conditions. Good for diving the sheltered west side sites.
DecSummer returns — water 19-21°C, visibility 20-30 m. Peak diving season begins. Christmas-New Year period is busiest. Book dive trips weeks in advance.

Dive Sites (24)

Aorangi Point

8–30m · Advanced

Southern tip · Steep wall · Drift dive

Barren Wall

10–30m · Advanced

Vertical wall · Overhangs · Black coral

Blue Maomao Arch

5–18m · Intermediate

Small arch · Blue maomao schools · Gentle conditions

Cleanerfish

8–20m · Intermediate

Cleaning stations · Cleaner wrasse · Rocky reef

Crevice

6–20m · Intermediate

Deep crevice · Shadows · Sponges

High Peak Rocks

8–25m · Advanced

Rock stacks · Sponge walls · Exposed

Jan's Crack

8–22m · Advanced

Deep crack · Vertical walls · Encrusting life

Landing Bay Pinnacle

5–25m · Intermediate

Underwater pinnacle · Sandy bottom · Fish aggregation

+16more sites in the appGet the app →

Marine Life (98)

Hapuku (Groper)must-see

Hapuku (Groper)

Little Blue Penguinmust-see

Little Blue Penguin

Southern reef squidmust-see

Southern reef squid

Short-tail Stingray

Short-tail Stingray

Pink Maomao

Pink Maomao

Paua (Black-Footed Abalone)

Paua (Black-Footed Abalone)

Cook's Petrel

Cook's Petrel

Gemmed nudibranch

Gemmed nudibranch

Variable deep-water coral

Variable deep-water coral

Blue Moki

Blue Moki

Kahawai

Kahawai

Mottled Moray

Mottled Moray

+86more species in the app

Dive Shops (2)

Dive Now - Poor Knights Dive & Snorkel

★ 4.9Moderate
Website ↗

Dive! Tutukaka

★ 4.8Moderate
Website ↗

Guides

Safety

Emergency

Emergency Services (Police/Fire/Ambulance)

111

Coast guard

New Zealand Coastguard

*500

Hyperbaric chamber

Auckland Hyperbaric Chamber

+64-9-307-4949

Hospital

Whangārei Hospital

+64-9-430-4100

Emergency

DAN International

+1-919-684-9111

Hyperbaric chamber

No verified recompression chamber on record.

Contact DAN: +1 919 684 9111

Bring Poor Knights Islands underwater

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